For a moment, the girls gather on an open knob, waiting for everyone to arrive.https://unniremamonth.gq/map22.php
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Once everyone arrives, the girls dive off the grassy top and into the remnants of some sort of quarry. Circumnavigating the deepest part of the quarry, they head back into the forest, again zigzagging the trail-less terrain back toward where Fatia awaits them. Only for the final few minutes across the flat earth do they pick up their pace, little by little until they are going pretty hard. They bust out from the shade to the sun and come to a full stop, the margin of the two their finish line. Together, the team cools down through a series of drills that they know by heart.
After that, one girl leads the group through stretches.
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As is tradition, the girls huddle up for a few minutes of quiet singing and dancing before bending at the waist to a moment of prayer. Practice ends as the girls line up to exchange double low fives with their coach. Oh yeah, that and the more-than-two-mile walk back home from practice again. Climbing off-trail through the eucalyptus forest during an endurance-based practice. Coach Fatia Abdi speaks to the team ahead of a speed workout. The Girls Gotta Run team in a field at the edge of Bekoji. Save your resume. You consent to receiving marketing messages from Indeed and may opt from receiving such messages by following the unsubscribe link in our messages, or as detailed in our terms.
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